Let's Get Fit: Day 12

Day 12
Had two sessions
Morning session for 15mins before work and evening session 30mins after maghrib

Semoga diriku terus istiqomah
#kekniskurus2017

Let's Get Fit: Day 11

Let's Get Fit: Day 4

Before & After Work Workout, got myself a pair of new 👟today, after using selipar jepun for the past few days.
Today also for the first time ever I had a 10mins session before going to work. 

Yeayy for me!
#kekniskurus2017

Restoran Hover: Nasi Paku

Kedai makan yg sgt popular sejak dari dulu lagi ni... restoran hover tapi nasi kat sini nama glamer dia Nasi Paku... menu dia sebenarnye Nasi Padang, kalau kita mkn kat sini dia akan serve lauk sampai penuh meja, Nasi Padang kan style dia gitu, nnti mana yg kita jamah je la dia caj... kalau bungkus plak ada paku siap2... sebab apa?

sebab ada paku, tu nampak tak paku dlm mangkuk tu.. bukan dlm nasi ada paku tapi

dia bungkus nasi ni pakai paku instead of rubber band

Beef Lasagna Lagi

Ada yg request nak beef lasagna....
so here it goes...

 

mula2 siapkan inti atau filing lasagna... bahan2 nyer, bawang besar, daging, mushroom & sos spaghetti

dilapis lapiskan dgn white sauce.... butter, tepung gandum, cheese slice & fresh milk

tabur cheddar cheese banyak2

 

siap!